What the academic evidence says about CBD
In recent years, there has been a great deal of discussion and research on CBD.
As this 2017 review from Trusted Source indicates, substantial research has shown that the drug is generally safe. There is no one CBD dosage that everyone should take, according to the studies that were looked at in that study. Instead, it brought attention to the fact that various CBD concentrations affect people (and, in the case of the animal experiments, various animals) in different ways. The majority of human studies use daily dosages between 20 and 1,500 milligrams (mg).
It’s critical to understand that there are still many things concerning CBD that are unknown. As the cannabis market develops, more research on the subject will undoubtedly be done.
Deciding on the right dosage for you
Your recommended CBD dosage depends on a number of variables, such as:
Your body mass index, unique body chemistry, the illness you’re treating, and the amount of CBD in each tablet, capsule, drop, or gummy bear.
In other words, there are a lot of things to think about when deciding how much CBD to take in. Ask your doctor about a safe dosage and any possible risks before experimenting with CBD. Be sure to heed your doctor’s instructions on dosage. This is especially important if you use a prescription drug that contains CBD, like the seizure drug Epidiolex.
Start with a smaller dose and increase it gradually if your doctor doesn’t offer a recommendation. This can mean starting out with 20 to 40 mg per day. 5 mg more should be added after a week. You should keep doing this until you are confident that your symptoms are being successfully treated.
For instance, starting at 40 mg could help with severe discomfort. You may take 40 mg on days when you experience a great deal of pain. After a week, it is increased to 45 mg and then to 50 mg after another week. You could feel like your suffering is bearable right now.
Can CBD lead to an overdose?
An examination of the 2011
According to a trustworthy source on the safety and side effects of CBD, humans may tolerate long-term CBD use effectively, even at high doses like 1,500 mg per day.
A revision for 2017.
This was also supported by a trustworthy source for this assessment. However, a 2019 mouse study showed serious safety concerns about the possibility of CBD causing liver damage and interfering with other medications.
You must speak with your doctor before using CBD if you are currently taking medication.
CBD only has a few known drawbacks. However, if negative effects do occur, they could include fatigue, changes in appetite, and diarrhea.
If you want to purchase CBD swiftly and conveniently, there are several CBD products available online. However, research each brand thoroughly before making a purchase. While it is believed that pure, genuine CBD is safe, inferior and counterfeit goods can be dangerous.
You must make sure you are only using high-quality products because the FDA does not regulate CBD. Avoid companies with a track record of false labeling and look for products with third-party testing from reputable brands.