Our CBD oil dosage calculator can become your new best friend if you’re inexperienced with CBD oil or are having difficulties setting out your recommended amount.
Everyone is gushing over CBD oil and all of its health benefits. You’ve done your homework and decided to start with a high-quality CBD oil, so you’re ready to go.
How much do I consume? Am I capable of going too far?
We’ll go through how to dose CBD oil in this article. We’ll talk about how the dosage may change based on factors including weight, age, the condition being treated, the strength of the oil being used, and more.
You’ll learn how to choose the right dose for your body as well as what to do if any side effects occur.
Use our CBD oil dosage calculator to determine the ideal dosage based on your weight, the strength you want, and the strength of the CBD oil you’re using.
What is the Common CBD Dose?
20–40 milligrams of CBD per dose is the most normal amount. While others use much more, some use significantly less (as little as 1 mg) (up to 100 mg).
Depending on the substance’s potency, this might be anything from a few drops to several milliliters of oil. Each dose could consist of 1 to 5 gummies or capsules.
The truth is that different people require different amounts of CBD.
Several factors, such as the following, can decide the appropriate CBD dosage for you:
- Your size and weight
- The seriousness of the condition being treated
- Your particular chemistry
- The strength of the CBD oil, pills, gummies, or other CBD products you’re using
- To ascertain the right dosage for your body, start with a very low dose (2 mg, for instance), then gradually increase by 2–5 mg per dose until you find what works best for you.
CBD Dosage for Anxiety
The recommended therapeutic dose of CBD oil for chronic stress or anxiety is often in the moderate to high range.
However, some people who struggle with anxiety may be extremely sensitive to CBD and only need a tiny bit.
It’s best to start with a low dose of CBD oil to manage anxiety and monitor your response. If you see no improvement, consider raising the dosage to the moderate level. Depending on their weight, the majority of people see benefit with a moderate or high dosage.
CBD Dosage for Pain Relief
There may be a wide range of CBD oil dosages for pain. For modest discomfort, such as low-grade arthritis pain, mild PMS pain, or low back pain, a little or moderate dose of CBD oil will typically be sufficient.
A higher dose of CBD oil is probably necessary for more severe pain, nerve discomfort, and treatment-resistant multiple sclerosis or cancer pain.
CBD dosage for sleep
Trials have shown that CBD oil can improve the length and quality of sleep, however the effective dose of CBD oil for sleep is higher than for other conditions. Use a lot of CBD oil if you want your sleep to get better.
Less than 10 mg of CBD can be invigorating, but 20 mg or more of CBD is frequently sedative. The more CBD oil you use, the more sedative the impact will be.